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Living in the Now: Using Mindfulness to Release Negative Energy from the Past
Are you tired of carrying around the weight of past negative experiences? It’s time to let go and start living in the now. Here l explore...
Dr. Kat
Oct 18, 202418 min read


Painless Transformation: Why Watching Videos is Your Best Bet for Ditching Porn Forever
In a world overflowing with distractions, the battle against pornography can feel like an uphill climb. But what if we told you that...
Dr. Kat
Sep 14, 20249 min read
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