Dr. Kat Counseling & Coaching

Many children do not lose themselves first. They lose the thread of the world. Before behavior becomes a problem, there is often a quieter moment when rules stop working, time feels strange, and meaning thins. In a world shaped by social media and fractured realities, what looks like dysregulation is often a nervous system responding honestly to incoherence. Sometimes the world becomes strange before the self does—and recognizing that moment changes everything.