top of page


Understanding Irritable Male Syndrome (IMS) and Premenstrual Syndrome (PMS): A Path to Self-Awareness Inspired by Eckhart Tolle
In a world where emotions often feel like turbulent waves crashing against the shores of our daily lives, understanding the intricate...
Dr. Kat
Nov 1, 20247 min read
52 views
0 comments


Painless Transformation: Why Watching Videos is Your Best Bet for Ditching Porn Forever
In a world overflowing with distractions, the battle against pornography can feel like an uphill climb. But what if we told you that...
Dr. Kat
Sep 14, 20249 min read
108 views
0 comments


Navigating the Depths of Crippling Depression and Anxiety through Stoicism
Depression and anxiety are two of the most prevalent mental health disorders affecting millions of people worldwide. These conditions can...
Dr. Kat
Aug 7, 20247 min read
26 views
0 comments


The Backwards Law: Why Chasing Success Actually Pushes It Away
Are you tired of constantly chasing success only to feel like it's slipping further away? It turns out there may be a reason for that....
Dr. Kat
Jul 5, 20246 min read
40 views
0 comments


Exploring the Complexities of Mild Splits in Sexual Trauma Survivors
Sexual trauma is a deeply complex and often misunderstood experience that can manifest in many different ways. One of these...
Dr. Kat
Jun 7, 20249 min read
83 views
0 comments


Are you tired of repeating the same harmful behaviors?
Are you tired of repeating the same harmful behaviors over and over again, seemingly unable to break free from past patterns? If so, it...
Dr. Kat
May 17, 20242 min read
15 views
0 comments
bottom of page