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Down the Rabbit Hole: Childhood in the Age of Social Media
Many children do not lose themselves first. They lose the thread of the world.
Before behavior becomes a problem, there is often a quieter moment when rules stop working, time feels strange, and meaning thins.
In a world shaped by social media and fractured realities, what looks like dysregulation is often a nervous system responding honestly to incoherence.
Sometimes the world becomes strange before the self does—and recognizing that moment changes everything.
Dr. Kat
Dec 22, 202511 min read


When Fathers Fear “Feminine” Expression in Their Sons: Unpacking Anger, Protecting Childhood, and Reclaiming Healthy Masculinity
Why do so many fathers panic when their sons explore femininity? This piece examines the cultural roots of that fear and offers compassionate, research-backed guidance for supporting children’s play without shame, pressure, or confusion.
Dr. Kat
Nov 30, 202511 min read
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