Dr. Kat Counseling & Coaching

What if your dreams weren’t random at all—but messages from deep within, guiding you toward insight, healing, or transformation? In this blog, we explore how dreams reflect the brain’s way of working through problems, uncover hidden truths through recurring patterns, and even offer intuitive glimpses of what’s unfolding in your life. From addiction recovery to emotional trauma, prophetic dreams to philosophical insights, we examine what your nighttime mind is really trying to

Sexual trauma is a deeply complex and often misunderstood experience that can manifest in many different ways. One of these...